wave to us up here in the NC Appalachians (or down depending), we're at 3,333 altitude
this is our new hanging sign for the Farmers Market
mother-in-law checking on the garden, SweetPea followed us up there
I made some chocolate goats-milk ice cream tonight, of course, would harden up if I stuck it in the freezer for a few minutes but we were too anxious
Did you know?
Goat milk has greater amounts of vitamin A than cow milk.
Goats convert all carotenes into vitamin A, creating a white type of milk.
Goat milk is higher in B levels; especially riboflavin.Niacin levels are higher in goat milk.
Delicious with a slightly sweet, goat’s milk is the milk of choice in most of the world.
Although the mineral content of goat's milk and cow's milk is generally similar, goat's milk contains 13 percent more calcium, 25 percent more vitamin B-6, 47 percent more vitamin A, 134 percent more potassium, and three times more niacin. It is also four times higher in copper. Goat's milk also contains 27 percent more of the antioxidant selenium than cow's milk.
A local electric supply let us have some wooden spools for the goats. Mike nails some plyboard on the tops.
Nothing to worry about today
4 hours ago